Salad Recipes

Fresh vegetable salad

Ingredients:

2 cups sliced celery
2 cups thinly sliced cauliflower
2 cups halved cherry tomatoes
2 cups thinly sliced carrots
2 cups sliced cucumber
1 medium onion, thinly sliced and separated into rings
3/4 cup olive or vegetable oil
1/2 cup minced fresh parsley
3 tablespoons white wine […]

Cold vegetable pasta salad

Ingredients:

16 oz. dried pasta, such as rotelle or elbows
1 medium zucchini, diced
1 red pepper, diced
1 small onion, diced
1 6 oz. jar marinated artichokes, drained
1/2 cup sliced black olives
1 16 oz. bottle garlic ranch dressing
1/2 cup grated Parmesan cheese

Preparation:
Boil pasta […]

Roasted vegetable salad

Ingredients

4 Italian plum tomatoes
2 sweet pepper
1 sweet onion
2 yellow summer squash
2 zucchini
4 potatoes
2 tbsp olive oil
1 […]

Tuna Vegetable Salad

Ingredients

11?4 cups (150 g/5 oz) frozen peas
150 g (5 oz) frozen green beans
Salt
3 chilled cooked potatoes (waxy variety), unpeeled
1 yellow and 1 green capsicum (bell pepper)
1 medium white […]

Vegetable potato salad

Ingredients

5 boiled potatoes (optional)
5 hard boiled eggs
5 boiled carrots
2 apples
1 boiled parsley-root (or parsnip)
4 cucumbers from vinegar
1 little […]

Thai Vegetable Salad

Ingredients

2 tbsps. “gaeng kua” curry paste
¼ cup ground dried fish
2 cups coconut milk
½ tbsp. palm sugar
1 tsp. tamarind juice
1 ½ tbsps. fish sauce
¼ […]

Grilled Vegetable Pasta Salad

Ingredients

2 medium yellow and/or green peppers, halved & seeded
1 medium eggplant, cut into 1/2″ thick slices
1 medium onion, sliced to 1/2″ thick slices
1/4 cup olive oil
8 oz. uncooked corkscrew pasta
12 cherry tomatoes, halved
1 6 oz. can black olives, […]

Grilled vegetable salad

Ingredients

3 large ripe tomatoes (any variety, very fresh!)
1 large red bell pepper
1 large yellow bell pepper
1 large orange bell pepper
6 large garlic cloves, unpeeled (I used 3)
1 large lemon, juice of
salt, to taste
fresh ground black pepper, to taste
extra […]

Quinoa vegetable salad

Ingredients

Extra virgin olive oil
1 small leek, split lengthwise, rinsed well, thinly sliced
sea salt
2-3 carrots, diced
2-3 yellow summer squash, diced
1-2 scallions, thinly sliced on the diagonal, for garnish

Quinoa Salad

1 cup quinoa, rinsed well
2 cups spring or filtered water
pinch sea salt
2 scallions, diced
1?2 cup […]

Vegetable medley

Ingredients

3 large ripe tomatoes (any variety, very fresh!)
1 large red bell pepper
1 large yellow bell pepper
1 large orange bell pepper
6 large garlic cloves, unpeeled (I used 3)
1 large lemon, juice of
salt, to taste
fresh ground black pepper, to taste
extra […]

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